November, 2022

Bon Secours

Attitude of Gratitude Presented by Gina Costa, Director of LCRC

Wednesday, November 16th, 2022, 7:00- 8:30pm EST

Join us Wednesday November 16th at 7pm EST for our fourth annual Attitude of Gratitude talk presented by Gina Costa. This presentation was designed to explore the practice of gratitude while focusing on empowerment, hope and resilience in responding to life challenges and adversaries. We will discuss the benefits of what happens in our brains and bodies when we consistently apply gratitude practices and choose a positive mindset. This presentation will provide examples of strategies that can be applied when coping with the unknown, overcoming setbacks and intentionally choosing to cultivate a positive mindset through changes and ongoing challenges. Gina will share some of her experiences from her 2013 Lyme diagnosis and speak to the dynamic of helping others affected by Lyme in her role as Director of the Lyme Care Resource Center. We will discuss some of the challenges that arise in the healing journey as one navigates diagnosis, treatment options, patient/doctor relationships and much needed support for the mind, body and spirit. This is a good talk for someone looking for extra resources and uplift to create well -being practices that focus on seeing the opportunity and positive side in everything. Please join us for this uplifting and informative talk.