Using Healing Foods and Lifestyle Habits to Fight Inflammation and Disease
Wednesday, September 28th, 2022, 7:00- 8:30pm EST
This month we welcome Meghan Sims presenting on the topic of Using Healing Foods and Lifestyle Habits to Fight Inflammation and Disease. This presentation will focus on understanding the process of inflammation in our bodies by taking a closer look at what happens to our gut when we present with inflammation. Meghan will also take a deep dive into the many ways we can use foods to heal our bodies. She will address detoxification, anti-inflammatory foods, and ways that you can use food everyday to aid your body in healing from disease. Meghan Sims is a Registered Dietitian with a private practice in Superior, CO. Meghan believes eating whole foods and practicing intuitive eating will pave the path towards greater overall wellness. She is passionate about educating others and really enjoys speaking about nutrition by breaking down the science to explain how foods can work to heal our bodies.